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Naturopathic Nutritional Therapy – The Natural Approach to Health and Well-Being


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What’s the deal with grains?

Dr. Rob D'Aquila

I was recently asked this question and realized it’s probably a question many people would like to have answered. Some health “experts” say avoid them at all cost and some say that we need grains to be healthy. In my professional opinion, there is no single correct answer that applies to everyone. However, when it comes to eating grains, I do have three major concerns. This article will help you decide if grains are right for you.

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